What to Expect During Your Energy Healing Session

Embarking on an energy healing journey is a powerful step toward holistic well-being. Here's how our sessions unfold: What does a session look like?

Step 1: Initiate Your Healing Journey

You’ve made the empowering decision to explore energy healing—congratulations!
To schedule your session, simply click the “Book a Session” button at the top of the page.

Sessions are typically conducted by phone for your comfort and convenience, though in-person appointments are available for local clients in Crystal Lake, Illinois. Remote proxy sessions are also an option, allowing you to experience the benefits of healing no matter where you are.

Step 2: Uncover and Release Energetic Imbalances

During your session, we’ll connect to identify and gently release trapped emotions and energetic imbalances that may be affecting your physical health, emotional clarity, or sense of peace.

Using muscle testing (kinesiology) and the Body Code system, I ask your body “yes” or “no” questions to pinpoint the root causes of imbalance. We may uncover energies from past trauma, inherited patterns, limiting beliefs, or even energetic toxins.

✨ Additional tools like 1000 Beliefs and trauma-informed modalities help us shift deep-rooted subconscious programs and open space for healing, empowerment, and self-love.

This work is gentle, non-invasive, and tailored to your needs. It’s often described as “deeply relaxing” and “profoundly validating.”

Step 3: Embrace the Healing Process

After our session, your body begins to integrate the energetic shifts.

Clients often report:

  • A feeling of lightness or relief

  • Better sleep or more vivid dreams

  • Emotional clarity or release

  • Reduced physical pain or tension

  • Renewed motivation and confidence

  • More peace in relationships

  • A deeper connection to their inner guidance

Every experience is unique—and healing is a process. Some shifts are immediate; others unfold gradually over time. I offer gentle support and insights for navigating this sacred integration period.

Book a Session

You now know what a typical session looks like and you want to book a session! Click the Book a Session button for the next step!